We will introduce a couple techniques to gain distance from an attacker or defend against being pulled to another location. This course is based on many of the same training principles taught to law enforcement officers and police academy recruits. The objective of this course is to develop a safety mentality to increase chances of escaping to safety should you face an attack.
- Awareness
- Avoidance
- Understanding and choosing safety products
- Introduction to physical techniques to gain space
- Setting boundaries
